S03 Episode 1
My Kitchen Rules New Zealand
Pete and Manu are ready to see what the 12 contestants will bring to the competition, as preparations begin for the ultimate dinner party.
49 mins · Mon, 25 Sep 2017
S03 Episode 2
My Kitchen Rules New Zealand
Childhood friends Jaryd and Ben are looking for a spot at the top of the leaderboard, but face a bump in the road with their date-night dessert.
44 mins · Mon, 2 Oct 2017
S03 Episode 3
My Kitchen Rules New Zealand
Wellington hairdressers Teal and Sophie use their menu to showcase Teal's Vietnamese roots, but the bold Asian flavours on offer might not be to everyone's taste.
44 mins · Mon, 9 Oct 2017
S03 Episode 4
My Kitchen Rules New Zealand
Young competitors Charlotte and Maddie, students from Auckland, set out to prove that their youth will not hold them back from winning the competition.
44 mins · Mon, 16 Oct 2017
S03 Episode 5
My Kitchen Rules New Zealand
Newlyweds Chris and Bex design an ambitious menu, hoping to showcase a range of the produce Wanaka has to offer, but they might have aimed a little too high.
44 mins · Mon, 23 Oct 2017
S03 Episode 6
My Kitchen Rules New Zealand
Heather and Mitch sets their sights on the top spot, hoping to dethrone Teal and Sophie. One team is eliminated from the competition.
44 mins · Mon, 30 Oct 2017
S03 Episode 7
My Kitchen Rules New Zealand
A sudden-death cook-off takes place, with a twist: there is no Kitchen HQ. Instead, the best New Zealand has to offer, in terms of places, produce, and people, is celebrated.
45 mins · Mon, 6 Nov 2017
S03 Episode 8
My Kitchen Rules New Zealand
Heather and Mitch come up against Jaryd and Ben in the second sudden-death cook-off. At the end of the day, one team will be heading home.
44 mins · Mon, 13 Nov 2017
S03 Episode 9
My Kitchen Rules New Zealand
With spots in the grand final up for grabs, the remaining teams are tasked with catering a wedding for 80 guests.
44 mins · Mon, 20 Nov 2017
S03 Episode 10
My Kitchen Rules New Zealand
The final two teams cook for guest judges and a full house in Gusto Restaurant.
53 mins · Mon, 27 Nov 2017
