Bondi Rescue

Bondi's lifeguards are joined by unlikely new faces, including former ironwoman Brooke Cassell, who joins the pre-season training squad.

The team runs a relay where they must carry weights for 500 metres while underwater. Blake is on one team, while Brooke is on the other.

Brooke, Bondi's first full-time female lifeguard, learns all about what it means to work on the world's busiest beach, and an emergency sees the lifeguards rush to the cliffs at North Bondi.

A rip takes swimmers by surprise by sweeping them out into deep water. Also, fight breaks out, and Deano dreams of proposing to his girlfriend.

Blake, the trainee lifeguard from Penrith, pulls a man from the water on his first rescue mission. Meanwhile, a thief is caught red-handed as he steals from beachgoers.

Corey Adams races against the clock to rescue a group caught in a rip, but struggles to conduct the rescue with just one lifeguard and six struggling men.

The lifeguards are frustrated with beachgoers who fail to take their warnings seriously, and the team copes with the first Bondi drowning in two years.

A woman is pulled from the water without a pulse and lifeguards prepare the defibrillator, while Kerrbox enters a dating competition.

Snoop Dogg is at Bondi to shoot a music promo, a Brazilian surfer is injured in a collision, and a cat is stuck in a storm drain.

The lifeguards are as busy as ever despite summer coming to a close, as Tom and Yatesy encounter a red-bellied black snake at Tamarama Beach.

The world’s best surfers, including 9 time world champion Kelly Slater and current world champion Mick Fanning, descend on Bondi for the Boost Mobile Surf Sho. The aerial surfing contest is the first professional event staged at Bondi in 20 years. Lifeguard, and former world number 6 pro-surfer Rod Kerr, is ecstatic about reliving former glory when he surfs with old sparring partner Slater in the celebrity event. But foul play is afoot and Kerrbox finds his comeback sabotaged. Lifeguards on Jet-skis are kept busy doing water safety for the event, as well as managing the massive crowds. On top of rescues, they’re soon dealing with a seizure, a dislocated knee, and a woman slashing herself with a blade. All lifeguard hands are on deck to make sure everyone goes home safely, and in Kerrbox’s case, still smiling.